William Watson: The COVID recovery alphabet
William Watson: The COVID recovery alphabet
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5.1K views · 29 reactions | Recovery is so important!!!!! Today’s recovery acupuncture and cupping. Acupuncture: helps with blood and oxygen circulation, it also helps decrease inflammation in the body! Cupping: also helps with blood flow and reduces toxins within the body Not allowing yourself adequate recovery time can lead to decreased performance and decreased muscle growth! Make sure you are taking care of your body | Shanika Alphabet | Facebook
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5.1K views · 29 reactions | Recovery is so important!!!!! Today’s recove…
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FacebookShanika Alphabet
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FANDOM
2.4K views · 23 reactions | FRIDAYS ARE FOR RECOVERY!!!! Thanks to @sweathouz i experience the best 90 minutes of relaxation and recovery time! The service was great, the sauna was amazing, and the cold plunge was intense but much needed! I will definitely be going back very soon and adding it to my list of things to do to recover! Come join me | Shanika Alphabet | Facebook
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2.4K views · 23 reactions | FRIDAYS ARE FOR RECOVERY!!!! Thanks t…
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