Gymnastics tutorial..🫡 . . . . …#fitnessmotivation #fitness #gym #workout #fit #motivation #bodybuilding #gymmotivation #fitfam #gymlife #training #fitnessmodel #fitnessjourney #healthylifestyle #fitnessgirl #lifestyle #health #personaltrainer #muscle #fitnessaddict #instagood #healthy #love #workoutmotivation #exercise #sport #instafit #crossfit #weightloss #fitspo | Ajay Saini
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Gymnastics tutorial..🫡 . . . . …#fitnessmotivation #fitness #gy…
42K views5 months ago
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Motivated video..🔥 . . .. …. Struggle... .....#titnessmotivation #fitness #gym #workout #fit #motivation #bodybuilding #gymmotivation #gymlife #fitnessjourney #fitfam #fitnessmodel #training #healthylifestyle #personaltrainer #health #lifestyle #muscle #fitnessaddict #fitnessgirl | Ajay Saini
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Motivated video..🔥 . . .. …. Struggle... .....#titnessmotivation #fitness #gy…
51.2K views10 months ago
FacebookAjay Saini
Ajay on Instagram: "I’ve trained calves both ways. If you push your sets close to failure and load them properly, you will see growth. But when I switched to heavier loads and lower reps, I saw that I was recovering better, able to train more frequently, adding load every session, and honestly — calf training became way more enjoyable. Calf training is not different from other muscles. Calves are not a stubborn muscle group. You might just have a higher insertion, so even when they grow, they do
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Ajay on Instagram: "I’ve trained calves both ways. If you push you…
2.8K views2 months ago
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Ajay Garg on Instagram: "Muscle Soreness after Gym!? . . . #ima #fauji #militarymindset #trainwithajaygarg #jitnaragdautnatagda #indorecity #virals #ʜᴀʀʏᴀɴᴀ #nccindia #cdsexam #ssbinterview #noexcuses🚫"
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Ajay Garg on Instagram: "Muscle Soreness after Gym!? . . . #ima #fa…
3.1K views2 months ago
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Ajay Gehlot on Instagram: "Biceps Day 💥 Let’s Build Those Peaks!💪🏼 🦾Save this for your next Biceps Day 💪 | Follow for more! 💥 Ultimate Biceps Day Routine 💥 Building that peak takes focus, control, and consistency. Here’s my go-to arm-blasting combo 👇 1️⃣ Machine Curl – 3x15 2️⃣ Hammer Curl – 3x15 3️⃣ Preacher Curl – 3x15 4️⃣ Reverse Curl – 3x15 🔥 Focus on form, full range of motion, and slow negatives for max pump. 💧 Stay hydrated and feel the burn! 🎯 Save this workout & tag your gym
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Ajay Gehlot on Instagram: "Biceps Day 💥 Let’s Build Those Peaks!💪🏼 🦾Sav…
721 views3 months ago
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