These standing exercises are a great way to strengthen your core! Plus, for more awesome core exercises, check out: http://bit.ly/FYP20functionalcore. | SilverSneakers
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Yes, you can whittle your middle without doing sit-ups! Try these low-impact burpees to zero in on body fat and tone up your core. Learn more: http://bit.ly/3KeidYt | SilverSneakers
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🏃‍♀️ Want to support a healthy weight and feel stronger overall? These 5 fun, low-impact exercises are a great way to get moving, elevate your heart rate, and build a routine that lasts. No crunches needed - just movement that makes you feel good. Create an account today to access more workouts that support your health and strength at any age. https://tools.silversneakers.com/Eligibility/StartHere?utm_source=facebook&utm_medium=reel&utm_campaign=recycledvideos | SilverSneakers
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