The 7 Day Ab Challenge (+ May Workout Calendar) - Blogilates
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The 7 Day Ab Challenge (+ May Workout Calendar) - Blogilates
Apr 30, 2020
blogilates.com
23K views · 814 reactions | Day 2 of the 2020 Challenge!!! Today, we're doing 20 cobra push ups + 20 roll ups (arms + abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
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23K views · 814 reactions | Day 2 of the 2020 Challenge!!! Today, we'r…
23.1K views3 weeks ago
FacebookBlogilates
23K views · 788 reactions | Are you ready for Day 3 of the 2020...
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23K views · 788 reactions | Are you ready for Day 3 of the 2020...
23.2K views3 weeks ago
FacebookBlogilates
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the …
12.4K viewsJan 3, 2020
FacebookBlogilates
28K views · 531 reactions | It’s part 2 of your 7 Day Ab Challenge! Do this routine for days 4-7, on top of your current Waist Whittler Pilates Cardio! Here’s how this works: the cardio melts the fat off your abs, the Pilates builds the muscle in your abs to help make them pop. Can’t wait to see your results at the end of the week! How’s it going so far? | Blogilates | Facebook
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28K views · 531 reactions | It’s part 2 of your 7 Day Ab Challenge! Do thi…
28.8K views1 week ago
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24K views · 415 reactions | I'm so so excited to have my good friend Michelle Khare back for Day 9 of the 100 Glute Challenge! Since she did so well in the 100 Ab Challenge, obviously I had to give her one of the HARDEST glute moves... the Standing Leg Pulse!! At least we're in this together right?! | Blogilates | Facebook
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24K views · 415 reactions | I'm so so excited to have my good friend Mi…
24.8K views4 days ago
FacebookBlogilates
43K views · 1K reactions | Day 1 of the 100 Ab Challenge is here! Our first move? The Hundreds, of course!! The whole Blogifam has talked about doing this challenge for SO LONG, so we're all gonna kick it off together! These were much HARDER than I thought they were going to be. So umm, brace yourselves. Each day we're going to do 100 reps with NO BREAKS - continuous abs aka soreness for days! I can't wait to show you guys which special guest I am torturing tomorrow! | Blogilates | Facebook
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43K views · 1K reactions | Day 1 of the 100 Ab Challenge is here! Our …
43K views3 weeks ago
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13K views · 243 reactions | Day 6 of the 100 Ab Challenge is all about …
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FacebookBlogilates
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Just dropped a brand new ab workout with NO crunches OR sit …
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You guys I am SO excited to be doing the 100 Ab Challenge with K…
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