1.7K views · 54 reactions | "Self-compassion is associated with lower stress", says Christopher K. Germer, PhD -- The Mindful Path to Self-Compassion in this Sunday's Self-Compassion Video. In this short video Chris outlines the benefits of a self-compassion practice on stress levels. Try one of our meditations at the link provided. | Center for Mindful Self-Compassion | Facebook
1:25
1.7K views · 54 reactions | "Self-compassion is associated with lo…
2K views3 weeks ago
FacebookCenter for Mindful Self-Compassion
Introduction and Genesis of Mindful Self-Compassion with Chris Germer
18:23
Introduction and Genesis of Mindful Self-Compassion with Chris Germer
8.6K viewsFeb 26, 2019
YouTubeChristopher Germer, Ph.D.
MSC Session 1 - Practicing Self-Compassion with Chris Germer (1 of 8)
24:53
MSC Session 1 - Practicing Self-Compassion with Chris Germer (1 …
35.3K viewsFeb 6, 2019
YouTubeChristopher Germer, Ph.D.
Kristin Neff, PhD, Explains How to Take a "Self-Compassion Break"
1:13
Kristin Neff, PhD, Explains How to Take a "Self-Compassion Break"
1.6K viewsOct 21, 2024
YouTubeGuilford Press
A Comprehensive Overview of Self-Compassion in Therapy
1:04:23
A Comprehensive Overview of Self-Compassion in Therapy
33.1K viewsMar 18, 2021
YouTubeChristopher Germer, Ph.D.
Self Compassion: What It Really is and Why It's So Practical in Psychotherapy - NICABM
5:34
Self Compassion: What It Really is and Why It's So Practical in Psych…
19.7K viewsSep 11, 2009
YouTubeNICABM
Meditation: Compassion for Self and Others with Chris Germer
10:13
Meditation: Compassion for Self and Others with Chris Germer
1.4K viewsJul 1, 2024
YouTubeCenter for Mindful Self-Compassion
1:25:48
Christopher Germer on Mindful Self-Compassion
73.2K viewsFeb 1, 2019
YouTubeCenter for Mindful Self-Compassion
1:28
Mindful Self-Compassion Workbook
14.5K viewsSep 10, 2018
YouTubeCenter for Mindful Self-Compassion
23:47
Christopher Germer on Mindful Self-Compassion
11.2K viewsJun 2, 2020
YouTubeMindfulness Academy Scandinavia
21:25
Giving and Receiving Compassion (Audio Meditation)
20.3K viewsFeb 27, 2019
YouTubeChristopher Germer, Ph.D.
15:53
Guided Self-Compassion Meditation with Christopher Germer | Mindful…
5.3K viewsNov 13, 2021
YouTubeMindfulness Exercises
1:35
Tools for Practicing Self-Compassion
15.1K viewsJan 25, 2019
YouTubeKripalu
8:06
Shame, Anxiety, and Self-Compassion with Chris Germer – …
3.2K viewsFeb 12, 2021
YouTubeMindfulness Exercises
16:30
PRACTICE - Self-Compassion Break for Shame - Mindfulness with Chri…
6.7K viewsAug 19, 2021
YouTubeMindfulness Exercises
1:52:16
Self-Compassion in the Midst of a Pandemic
18.1K viewsApr 15, 2020
YouTubeCenter for Mindful Self-Compassion
53:28
Self-Compassion: An Antidote to Shame
1.5M viewsJul 16, 2021
YouTubeChristopher Germer, Ph.D.
45:42
Anchoring Ourselves in Compassion - One Breath At A Ti…
9.4K viewsJan 8, 2021
YouTubeCenter for Mindful Self-Compassion
11:27
Meditation: Compassionate Walking Practice with Chris Germer
1.8K viewsOct 8, 2024
YouTubeCenter for Mindful Self-Compassion
1:24:44
Interactive Workshop: Practicing Self-Compassion in Daily Life wit…
1.9K viewsJul 23, 2024
YouTubeStanford Contemplation by Design
3:59
207K views · 81 reactions | “I appreciated all the ways, formal a…
207.4K views2 weeks ago
FacebookSounds True
5:21
Take a Self-Compassion Break with Kristin Neff and Christopher Germer
2.7K viewsJun 12, 2024
YouTubeMindful
6:57
Dr. Chris Germer on Shame and Self-Compassion
30.3K viewsMay 14, 2021
YouTubeChristopher Germer, Ph.D.
0:44
Mindful Self-Compassion for Burnout by Stress by Kristin Neff …
3K viewsJul 22, 2024
YouTubeGuilford Press
48:16
Dr. Chris Germer's Affectionate Breathing Practice
2.7K viewsJan 20, 2022
YouTubeCenter for Mindful Self-Compassion
1:02:11
Preview Webinar | Self Compassion, An Antidote to Shame | Christoph…
2.8K viewsMar 25, 2022
YouTubePCPSI
9:14
Self-Compassion and Shame
2.7K viewsJan 22, 2025
YouTubeDr. Kristin Neff
15:29
Discover the Power of Self-Compassion | With Kristin Neff & …
8.5K viewsMar 2, 2023
YouTubeSounds True
Compassion for Self and Others (Audio meditation)
25K viewsFeb 27, 2019
YouTubeChristopher Germer, Ph.D.
28:15
Self-Compassion & Shame: A Conversation with Dr. Kristin Neff …
11.7K viewsFeb 7, 2025
YouTubeDr. Kristin Neff
See more videos
Static thumbnail place holder