The thruster an unbeatable full body exercise | your complete guide
The thruster an unbeatable full body exercise | your complete guide
Nov 4, 2021
trainheroic.com
232K views · 3.1K reactions | AMRAP 15  How many rounds can you get? Post below ⬇️ 3 Devil Press 6 Thrusters 9 Butterfly Sit-Ups  Send this to someone who’d race you! Looking to build strength, gain muscle, and improve conditioning? Get your FREE 1-week FLEX Program sample!  Link in bio. #dumbbellworkout #dumbbell #functionalfitness #workoutmotivation #getfit #homeworkout | Fitness Academy | Facebook
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232K views · 3.1K reactions | AMRAP 15  How many rounds c…
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