What Are Double Unders & How To Do Them
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Struggling with Double Under? We’ve Got You Covered! Getting stuck on the rope? Timing is everything! ⏳ Here’s the trick: When the rope is in front of you, just below 90 degrees, that’s your cue to jump! This perfect timing lets the rope pass twice under your feet smoothly and effortlessly. Want to discover how to maximize your workouts? 💪 Check out the Muscle and Motion STRENGTH TRAINING APP link in bio! Tag a friend who’s struggling with double unders and help them finally get it right! 👇🔥
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