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Six Things to Know As a Plus Size Runner 1. There's no shoes for "fat runners." Get a proper fitting/gait analysis.There's some shoes that MAY work better for plus size people but there's no specific one that I can recommend for your foot. Everyone's form is different. 2. Eat what works best for YOUR body budget - not your friend. Don't fall into the click bait commentary of "eating like a pro athlete." This may not work for you. 3. You don't have to run the entire time 4. You don't have to run
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