Motivation Monday: drill to skill featuring flic layout stepouts on beam! Anita has been working some different on/off beam drills to work on consistency and timing of the layout stepout. These can also be done from the boards onto the floor as an intermediate step. Amazing work Anita!! 🤩💕 . . . . . #norcalgym #norcalgymnastics #usc #ultimate #ultimatesports #northerncalifornia #team #teamgymnastics #beam #fliclayout #layoutstepout #backhandspring #series #level9 #level9series | Ultimate Sport
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Taylor working on a Gainer layout flic flac series on beam. She's always pushing forward. She never gives up. 🦅 Head on over to Instagram if you'd like to leave a comment. @gothamgymnastics. | Gotham Gymnastics
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