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Until humans discovered fire, we lived! We ate meat and fruit, in season. I believe for optimal health, include a decent amount of animal protein including the fat into your diet. Even when raw, you can digest red meat like our ancestors did. You don’t have to take my word for it, and you don’t have to necessarily eat raw meat. Just increase your meat, animal protein, including fish and eggs into your diet and see how good you’ll feel. #eatrealfood #eddieabbew #abbewcrew #wtfu #carnivorediet | E
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