Isaac Dance Specialist: Memorable Moves and Meme Vibes

60g protein. No protein powder. If you’re bulking and don’t want to rely on shakes, try this 👇 Ingredients: \t•\t100g high-protein cereal (32g protein per 100g) \t•\t250ml full cream milk \t•\t150g Greek yogurt \t•\t1 banana \t•\t1 tbsp peanut butter \t•\tIce Method: \t1.\tAdd cereal and milk to blender and let sit 3–5 minutes. \t2.\tAdd yogurt, banana, peanut butter and ice. \t3.\tBlend until smooth. \t4.\tAdjust thickness with milk or ice. \t5.\tPour and enjoy. ~830 calories ~60g protein #bul