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Cam on Instagram: "The only 2 ab exercises you need 🔥 1. Kneeling Landmine Rotations: Build rotational strength and teach your core to transfer force. 2. Hanging Oblique Crunches: Target the lower abs & obliques while challenging grip and body control. If you want structured core finishers like this inside full strength programs… ➡️ It’s all inside my app. Ab Lab + full training splits included. Click the link in my bio and start today."
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