7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
A 3-minute seated stretch to reduce aches and pains
3:08
A 3-minute seated stretch to reduce aches and pains
Sep 1, 2022
TODAY.comStephanie Mansour
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
663.1K viewsSep 30, 2021
YouTubeTone and Tighten
8 Best Low Back Stretches | How to Fix a Tight Lower Back
13:11
8 Best Low Back Stretches | How to Fix a Tight Lower Back
11.8K viewsMar 13, 2021
YouTubeDr. Jon Saunders
How to Loosen up Your Lower Back in SECONDS
10:13
How to Loosen up Your Lower Back in SECONDS
74.6K viewsFeb 2, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
The Best Low Back Stretches | Lower Back Pain Relief Routine (With FREE Exercise Sheet!)
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
11 Best Lower Back Stretches For Pain & Stiffness
8:13
11 Best Lower Back Stretches For Pain & Stiffness
6.8M viewsJul 25, 2017
YouTubeACTIV CHIROPRACTIC
9 exercises to strengthen and stretch the lower back
May 23, 2023
medicalnewstoday.com
11:54
7 BEST Exercises for a Stronger Lower Back
1.8M viewsMar 14, 2021
YouTubeGravity Transformation - Fat Loss Experts
8:01
How to Strengthen Your Lower Back - Physio Exercises
328K viewsNov 21, 2012
YouTubeMichelle Kenway
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
8.9M viewsAug 21, 2022
YouTubeMady Morrison
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
86.8K viewsDec 20, 2019
YouTubeMichelle Kenway
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
11:27
10 Minute Lower Back Workout - HASfit Lower Back Exercises - Str…
304K viewsDec 22, 2012
YouTubeHASfit
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
665.1K viewsJun 23, 2022
YouTubeTone and Tighten
8:44
5 Minute Low Back Stretches - Back Pain Relief Exercises
183.9K viewsMar 22, 2022
YouTubeJessica Valant
3:55
3 EASY Stretches For Lower Back Pain Relief!
319.8K viewsNov 8, 2021
YouTubeAskDoctorJo
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.4M viewsAug 7, 2020
YouTubeCalisthenicmovement
0:08
120K views · 447 reactions | LOW BACK PAIN & STIFFNESS Relieve …
22.4K views1 week ago
FacebookFitness Workouts
8:34
LOWER BACK RESET - Easy Yoga for Lower Back Pain (Gentle Supin…
172.3K viewsJul 12, 2021
YouTubeYoga with Joelle
7:30
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doct…
739.7K viewsApr 25, 2018
YouTubeAskDoctorJo
8:40
How To Fix Lower Back Pain On One Side [Home Exercises]
678.1K viewsJan 27, 2022
YouTubeTone and Tighten
9:56
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exerci…
7.2M viewsNov 10, 2019
YouTubeJeremy Ethier
13:12
Strengthening your lower back muscles | Tim Keeley | Physio RE…
299.1K viewsOct 29, 2020
YouTubePhysio REHAB
8:08
No More Tightness! [Stretches For Tight Lower Back And Hips]
146.1K viewsJan 11, 2024
YouTubeTone and Tighten
13:54
Fix Your Low Back Pain With These Stretches And Exercises (Gym an…
393.8K viewsApr 21, 2019
YouTubePrecision Wellbeing
7:50
6 Minute Stretching Routine For Tight Hips and Low Back Pain
1.6M viewsApr 29, 2021
YouTubeTone and Tighten
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
9:20
Decompress Your Lower Back At Home [INSTANT RELIEF!]
492.2K viewsDec 2, 2021
YouTubeTone and Tighten
See more videos
Static thumbnail place holder