How are the pelvic floor and pelvic and hip joint movement connected?

If I had to start healing my pelvic floor from scratch again here's what I'd do

One Bedtime Stretch to Fix Pelvic Alignment and Reduce Lower Belly Fat

SI Joint Pain and Glute Activation Warm-Up | 5 Corrective Moves

4 Simple Moves Before Bed to Strengthen Your Core and Improve Pelvic Alignment

Stretches to Relax Pelvic Floor

Fix Hip Dips & Flatten Belly: Pelvic Workout

Pelvic Floor Types: Hypertonic vs. Hypotonic Explained

Strengthen Your Pelvic Floor for Pleasure & Control

Female Pelvic Floor Muscles Explained

Correcting Anterior Pelvic Tilt: Effective Home Exercises

Fix Posture: Pelvis, Not Shoulders!