EDGE skate coach @Beaver Fleming goes beyond just board skills in his coaching modules… an EDGE Skate subscription means you get to learn the details - like skate park etiquette. 🛹 Access this full breakdown and more by going to our site and starting the skate membership 📲 #edgeactionsports #skatepark
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EDGE skate coach @Beaver Fleming goes beyond just board s…
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How To Train Your Edge Work From Home 🏒 Become an elite skater by using this edge work training that you can do away from the rink! Here's the Edge Work Protocol: McDavid Shuffle - 10-30 Secs 1-Leg Speed Skating Lateral Hold - 10-30 Secs S.L. Hip Thrust Hold With Opposite Leg Lift - 8-10 Reps Skating Stride Plantar Flexion Reps - 8-10 Reps *Run through each exercise for 1-3 sets | Hockey Training
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