💕 This REFIT® choreography to John Duff’s remix of Hopelessly Devoted to You (from the Grease soundtrack) is the perfect addition to your low-impact cardio playlist. With upbeat, playful moves that are easy to follow and a song that’s just plain fun to sing, you’ll get your heart pumping without high-impact strain. Why you’ll love it: -Low-impact cardio choreography that’s easy on the joints (great for a pre-cooldown) -Joyful, sing-along vibe thanks to the Grease Soundtrack! -Simple, repetitive
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💕 This REFIT® choreography to John Duff’s remix of Hopelessly Devote…
2.5K views4 months ago
FacebookREFIT Revolution
Today’s revolutionary thought is this: exercise your HEART as a muscle! REFIT® moves beyond the body into a life-changing experience ⁠by elevating your thinking about what it means to be “fit.” We’re going to say it again: to us, the heart is both a muscle that needs exercising as much as it is a soul, and the impact of this targeted approach creates a deeper sense of connection, self-worth, and lasting change! We want you to meet Samantha from Massachusetts (@sammiwhammibammi !) whose REFIT sto
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FacebookREFIT Revolution
2.7K views · 53 reactions | 睊 When moving your body feels FUN, we...
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2.7K views · 53 reactions | 睊 When moving your body feels FU…
11.3K views1 week ago
FacebookREFIT Revolution
Experience the power of REFIT as you move to heart-pumping music and routines that are so fun, that you’ll forget that you’re working out! Our workouts are designed to create a sense of belonging and inspire transformation. Join our vibrant community in TN and become part of a positive, uplifting fitness movement that celebrates every BODY! 👉 Visit our website at http://refitrev.com/hendersonvilletn24 to secure your spot. Hurry, spaces are limited! | REFIT Revolution
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357 reactions · 75 shares | Remember, you look so much better when you SMILE . Listen to ‘I Smile” today. | Kirk Franklin | Facebook
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