Slider Exercises to Add to Your Routine
0:27
YouTubeAnytime Fitness
Slider Exercises to Add to Your Routine
Have you used sliders to change up your strength training? We love them for their versatility and the challenge they add to classic exercises like lunges, mountain climbers, and even push-ups! This video shows exercise variations to try using the sliders: Slider reverse lunge Slider lateral lunge Slider wax-on wax-off (aka plank arm circles ...
1.9K views5 months ago
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