77K views · 515 reactions | To activate the left QL do this. NKT would first release the right QL, left masseter, etc. | David Weinstock | Facebook
0:30
77K views · 515 reactions | To activate the left QL do this. NKT w…
40.6K views1 week ago
FacebookDavid Weinstock
164K views · 1K reactions | To activate the left QL and correct lateral pelvic tilt, do this. NKT would first release the right QL, right obliques, etc. | David Weinstock | Facebook
0:24
164K views · 1K reactions | To activate the left QL and correct lat…
77.9K views5 days ago
FacebookDavid Weinstock
QL Pain? What Is It & What to Do!
QL Pain? What Is It & What to Do!
46.6K viewsMay 31, 2021
YouTubeDocJenFit
How to Perform Self QL Release (women's health)
How to Perform Self QL Release (women's health)
17.6K viewsJun 19, 2018
YouTubeAthletes' Potential
How to Fix Lower Back Pain | Quadratus Lumborum Release
6:03
How to Fix Lower Back Pain | Quadratus Lumborum Release
330.5K viewsNov 25, 2014
YouTubeGuerrillaZen Fitness
The Lower Back Muscle You're Not Training (QL Strengthening)
9:33
The Lower Back Muscle You're Not Training (QL Strengthening)
202.5K viewsDec 6, 2020
YouTubeTom Merrick
Your tight left QL has NOTHING to do with a LEFT AIC Pattern - Doctor of Physical Therapy Explains!
9:19
Your tight left QL has NOTHING to do with a LEFT AIC Pattern - Doct…
10.5K viewsDec 19, 2023
YouTubeChaplin Performance
The quadratus lumborum (QL) is a muscle in the lower back that can …
2.2M viewsDec 24, 2023
TikTokphysicaltherapysession
1:01
Quadratus Lumborum Trigger Point Release
41.9K viewsJun 20, 2016
YouTubeThe Sports And Spinal Group
3:33
Left Side Release Drill
95.3K viewsJul 26, 2016
YouTubeSwingStation
3:33
Muscle Energy Technique - Quadratus Lumborum
30.6K viewsAug 29, 2021
YouTubeNAT Global Campus
2:36
Positional Release Technique (PRT) Quadratus lumborum
19K viewsAug 29, 2019
YouTubeAdvanced Clinical Education
1:28
QUADRATUS LUMBORUM – Standing Lateral Line Stretch
50.7K viewsSep 9, 2015
YouTubeLearnMuscles.com
1:25
QUADRATUS LUMBORUM – Side Lying Stretch
24.9K viewsSep 9, 2015
YouTubeLearnMuscles.com
3:20
Best Quadratus Lumborum Exercise
342.2K viewsFeb 23, 2014
YouTubeAaron Lipsey
5:50
Effective Quadratus Lumborum Pain Release Technique
65.1K viewsMar 6, 2020
YouTubeCoach Sofia
7:06
CL/QL Series Training Video: 3.4. Input Channel Basics
178.6K viewsDec 11, 2014
YouTubeYamaha Global
13:36
#5 - LEFT OUTER JOIN IN SQL
38.7K viewsMay 28, 2021
YouTubeNaveen AutomationLabs
7:10
CL/QL Series Training Video: 4.6. Input Channel Operation - Advanced
88.6K viewsJan 19, 2013
YouTubeYamaha Global
5:05
CL/QL Series Training Video: 1.1 QL Console Overview
180.1K viewsOct 29, 2014
YouTubeYamaha Global
6:32
Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo
592.6K viewsJan 2, 2019
YouTubeAskDoctorJo
0:39
Left, left, left, right, left!
106.2K viewsJun 24, 2018
YouTubeDepartment of War
5:07
Quadratus Lumborum Release | Massage a Tight QL Muscle
9.1K viewsJun 1, 2021
YouTubeBack Muscle Solutions
1:15
Lateral Leg Raises For Lower Back Pain
40.9K viewsApr 1, 2020
YouTubeVive Health
3:05
What Causes Lumbar Flank Pain? And how to release it.
55.9K viewsAug 1, 2021
YouTubeBody Fix Exercises—for over 50s
12:05
Lateral Pelvic Tilt Correction (4 step guide) - Works FAST!
292.5K viewsSep 13, 2020
YouTubeChaplin Performance
10:50
Yoga for Lower Back Pain - Release your QL (Quadratus Lumborum St…
84.8K viewsMar 4, 2021
YouTubeYoga with Joelle
3:11
Kinesiology Taping for Lower back, Quadratus Lumborum & Sacroilia…
175.7K viewsApr 17, 2020
YouTubeJohn Gibbons
2:20
Fix Left Click Not Working Windows 10
318K viewsOct 15, 2018
YouTubeMDTechVideos
0:45
How to activate both sides of brain | 40 seconds activity
205K viewsSep 18, 2019
YouTubeYaha
See more videos
Static thumbnail place holder