10 comments | Labour will adopt a severe approach on benefits in Britain, as the DWP bill is expected to reach £137 billion annually! #DisabilityBenefits #WelfareState #Disability #UKLabour #Government #BenefitCuts #LizKendallMP #KeirStarmerMP #WelfareCrackdown #UK #GetBritainWorking | Darren Fower - Pboro | Facebook

3 comments | 李 26 Friar Street, Preth, PH2 0ED 李 Offers Over...

Trager Psychophysical Integration Therapy with Dr. John Economos - San Diego

‼️Two fitness strategies for the new year ⬇️ 1. Have the traditional approach of a weekly split, but instead of a diverse array of exercises, just focus on about 8 of the VERY BEST compound exercises. Focusing on the best will not only help you get the most out of the best exercises, but not dividing up your focus & attention in this way will make it feel less overwhelming… and give you the bandwidth to… 2. Concentrate your efforts in a few select areas each season. Each season it’s good to pick

8.4K views · 253 reactions | Push-ups are one of the best exercises...