12 Psychology Tricks to Build Self Discipline
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12 Psychology Tricks to Build Self Discipline
If you want to build self discipline and willpower, you need to understand these simple psychological principles. Self-discipline isn’t created overnight. It’s a process of habit formation and dedication that can be grueling. However, its rewards will last a lifetime. Sources: What You Need to Know About Willpower https://www.apa.org/topics ...
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