🎯 ACL Progress Check: The Single-Leg Hop Test!This test helps us evaluate strength, balance, and overall stability after an ACL repair — giving us key insight into how well the knee is performing under dynamic movement. 💪At GTS Physical Therapy Bentonville, we love helping our younger athletes return stronger than ever. Every rep, jump, and landing is part of building confidence and preparing them for their athletic future in a more optimized, safe, and sustainable way. 🏃‍♀️🔥#HometownStrong
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🎯 ACL Progress Check: The Single-Leg Hop Test!This test helps us e…
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12 ACL Rehab Exercises to Regain Knee Strength
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Stop guessing and start testing #acl #meniscus #aclrecovery #aclrehab #aclrehabilitation #aclreconstruction #aclclub #physiotherapy #physicaltherapy #strength #speed #power #acltesting #strengthandconditioning #hamstrings #quadriceps #footy #afl #soccer #basketball #ball #football #fyp
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