It’s still tank top season! Let’s not forget to work on our arms and shoulders! Incorporate this workout weekly to help create pretty shape and curves in your arms! Fat loss is important too for pretty arms so if you need help with that hit me up in my DMs! 10 reps push up knee pull ins 15 reps underhand front raises 21 reps bicep curl 21’s (7 reps bottom half, 7 reps top half, 7 full reps) 12 reps tricep kickbacks 8 burpees 45 second plank Complete one set of each exercise with 30 seconds rest