Trainer Recommended Exercises You Want to Avoid
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Trainer Recommended Exercises You Want to Avoid
Jul 26, 2023
NEW YORK POSTMarc Lallanilla
19K views · 619 reactions | Which of these exercises do you do weekly? My favorites are dancing, walking, and strengthening. Any exercise that gets your heart pumping 5 times a week is beneficial for your heart health and blood pressure. #Exercise #Jogging #Dancing #yoga #StrengthTraining #LowerMyBloodPressure #PhysicalFitness #HighBloodPressure #BloodPressureExercises #HappyBlackWoman #Fabulous50s #ExplorePage | Nicoline Ambe-Blood Pressure Coach | Facebook
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19K views · 619 reactions | Which of these exercises do you do weekly…
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