6 Stretches and Warm-ups to Improve Ankle Mobility | BarBend
6 Stretches and Warm-ups to Improve Ankle Mobility | BarBend
Jul 26, 2023
barbend.com
The Ultimate Sprained Ankle Rehab: Heal Fast and Strong -
The Ultimate Sprained Ankle Rehab: Heal Fast and Strong -
Mar 9, 2022
physioprescription.com
Build Strong Ankles! (And Better Mobility)
10:01
Build Strong Ankles! (And Better Mobility)
211.9K viewsNov 1, 2020
YouTubeTom Merrick
Ankle Dorsiflexion Assessment & Mobilization
3:07
Ankle Dorsiflexion Assessment & Mobilization
184K viewsJan 16, 2019
YouTubePhysiotutors
3-Way Ankle Joint Mobilization
0:54
3-Way Ankle Joint Mobilization
37.8K viewsSep 11, 2017
YouTubeTestosterone Nation
Plyometrics (Phase 1) ACL Exercise: Single Leg Hops
0:32
Plyometrics (Phase 1) ACL Exerci…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
How do I strengthen weak ankles?
4:17
How do I strengthen weak ankles?
10.8K viewsJun 29, 2018
YouTubeDr. David Geier
3:48
Top 3 Exercises for Ankle Sprain
759.1K viewsMar 7, 2011
YouTubeMadden Physical Therapy
17:50
How To Rehab A Lateral Ankle Sprain
485.9K viewsSep 22, 2020
YouTube[P]rehab
5:17
Sprained Ankle Ligaments [Best Home Treatment]
271K viewsJul 9, 2017
YouTubeMichigan Foot Doctors
6:47
Functional Ankle Mobility Drill (Build Full ROM)
355.2K viewsJan 14, 2019
YouTubePrecision Movement
9:00
How to rehab an injured ankle
1.4M viewsDec 11, 2016
YouTubeFourFourTwo
9:51
6 Best Ankle Strengthening Exercises
2.1M viewsApr 11, 2021
YouTubeBarefoot Strength
0:31
Ankle Exercises Strengthening with a Band
41.2K viewsJul 3, 2019
YouTubeNHS University Hospitals Plymouth Physiotherapy
3:03
Knee Strengthening Exercise Routine (Bulletproof Knees)
6.4M viewsJan 8, 2019
YouTubeStrength Side
8:17
Exercises for Ankle Mobility and Foot Strength (Part 1)
542K viewsJan 27, 2015
YouTubeGMB Fitness / Praxis
1:53
Strengthening Exercises for Ankle Sprain Rehabilitation
170.6K viewsMay 11, 2011
YouTubewww.sportsinjuryclinic.net
5:31
Hockey Ankle Training (30-Day Challenge w/Shocking Results!)
194.9K viewsJul 14, 2021
YouTubeHockey Training
1:02
Mayo Clinic Minute: Ankle sprain…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
1:00
How to Put on Ankle Weights Properly
512K viewsJun 13, 2015
YouTubeLIVESTRONG
2:27
Ankle Stretch for Older Adults
107.3K viewsMay 16, 2012
YouTubeNational Institute on Aging
31:49
25 Minute Ankle Weight Workout | Booty | Legs | Core
30.1K viewsMay 4, 2020
YouTubeLarie Midkiff
11:36
RECOVER FASTER! How To Treat An Ankle Sprain At Home
1.1M viewsFeb 27, 2020
YouTubeTone and Tighten
0:53
Knee To Wall Exercise for Ankle Mobility
51K viewsSep 3, 2018
YouTubeDr. Jess Harvey, Osteopath & Health Coach
5:42
5 Exercises to Rehab a Sprained Ankle
2.5M viewsMay 20, 2020
YouTubeRehab Science
4:04
3 Progressions to Strengthening Ankles | Overtime Athletes
189.9K viewsJun 9, 2017
YouTubeovertimeathletes
12:14
Ankle Mobility Exercises To Improve Ankle Dorsiflexion
607.7K viewsJul 15, 2020
YouTube[P]rehab
1:54
Isometric Ankle Exercises / Exercises for Ankle Rehab
19.5K viewsDec 29, 2019
YouTubeAge Fit with Tess
8:19
Top 3 Ankle Braces for Ankle Sprains | Physical Therapist Review
186.8K viewsMay 26, 2020
YouTubeTim Fraticelli - PTProgress
13:50
Stiff, Painful Ankle 5 Step Routine to STOP Pain, Loosen, & Avoid Surg…
180.1K viewsNov 30, 2019
YouTubeBob & Brad
See more videos
Static thumbnail place holder