HAPPY BIRTHDAY GAZ 🎉 The rarest creature in the studio… Gaz. Holding a yoga mat! Voluntarily 📸 Let’s be clear 💛 this man does NOT practice Bikram. He does not love the heat. He does not come for the 90 minutes of self discovery 🌿 But what he does do… Is keep Belle happy 💕 He keeps the heaters on! And somehow bankrolls all of your sweaty enlightenment 😌🔥 Every studio has a behind the scenes hero. Ours just prefers airconditioning and a safe distance from Camel Pose 😉🙃 Gaz, we thank you f
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90 minutes of slowing down your breathing and learning to just move with the body’s range of motion on each day. Students who are healthy, without aches and pains of life they should definitely go at their own pace, if they want to go to the full expression of every pose, by all means, given they have the form. Bikram Yoga, the sequence is a healing modality that will benefit anyone who tries to practice the right way. Bikram Yoga is Group Therapy. #BikramYoga #humansofbikramyoga #Yoga #yogagram
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