Negative Training: EGYM Training Method
Negative Training: EGYM Training Method
11 months ago
egym.com
Isokinetic Training: EGYM Training Method
Isokinetic Training: EGYM Training Method
11 months ago
egym.com
Training an EGYM ist nur was für Einsteiger? Von wegen! 💡💪 EGYM Pro passt sich deinem Fortschritt an und fordert dich genau da, wo es zählt. Ob Muskelaufbau, Kraftausdauer oder Performance. Du bist dabei nicht auf das geführte Training mit der EGYM-Kurve angewiesen, sondern vollkommen frei in der Wiederholungszahl und der Geschwindigkeit und kannst natürlich wie gewohnt zwischen den verschiedenen Modi wie isokenetisch, explonic und mehr wählen. Für maximale Freiheit in deinem Training, probier
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