Much needed reset today… ✨ I know my headstand could be steadier — but honestly, I don’t care what it looks like. I’m not doing it for show… this is what it’s for 👇 🩸 Boosting circulation & sending fresh blood to my brain 💪 Strengthening my core, shoulders & arms 💆‍♀️ Calming my mind & easing stress 💫 taking pressure off my legs/knees - I don’t know what’s been going on with my knee lately, but it’s hurting. . It’s not about perfection — it’s about progress, peace, and a little upside-down
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4x 12! 🏋️‍♀️💪💦😅🫶 Don’t forget to do both sides! Want help with working out? Correct form? Shrinking or growing certain parts of your body? Comment ‘LIST’ below! I’ll be certified in 8-12 weeks as a personal trainer & would love to put you on my list of people to reach out to when I’m officially ready to train! | Erin Watson WaxWitch
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