30 Min PUSH PULL DUMBBELL WORKOUT | Day 1 Follow Along
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YouTubeTom Peto Training
30 Min PUSH PULL DUMBBELL WORKOUT | Day 1 Follow Along
Day 1 push pull upper body dumbbell workouts as part of my repeatable 7 day schedule dumbbell program. This upper body workout supersets push and pull exercises. I recommend using two pairs of dumbbells (heavy & light pair), I've included exercise variations with and without a bench. NEXT Day 2 Leg + Abs https://youtu.be/PspdxGQbiKk SUBSCRIBE ...
35.1K viewsJan 9, 2023
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