Science of Falling: Backwards Falling Tutorial
6:44
YouTubeScience of Falling
Science of Falling: Backwards Falling Tutorial
In today's fall tutorial I teach the basic low level backwards fall. This technique is great for low speed backwards falls that are on relatively level ground. Learning this technique can greatly improve a person's chances of reducing hip and arm injuries. Look out for future fall tutorials where I dive deeper into the backwards falling continuum.
506 viewsAug 30, 2020
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