The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MU…
4.1M viewsDec 27, 2021
YouTubeDr. Eric Berg DC
Intermittent Fasting vs. Prolonged Fasting: Benefits of 1-3 Day Fasts- Thomas DeLauer
6:58
Intermittent Fasting vs. Prolonged Fasting: Benefits of 1-3 Day Fasts …
1.1M viewsMay 1, 2017
YouTubeThomas DeLauer
Fasting Effects - Here's What Happens Inside You During a Day of Intermittent Fasting
3:54
Fasting Effects - Here's What Happens Inside You During a Day …
197.4K viewsAug 24, 2021
YouTubeDr. Becky Gillaspy
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting to Extended Fasting)
12:06
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting t…
461K viewsJun 22, 2021
YouTubeKait Malthaner (BSc Nutrition & Exercise)
What Happens To Your Body When Fasting for 24 Hours
11:36
What Happens To Your Body When Fasting for 24 Hours
99.8K viewsNov 1, 2020
YouTubeMike Cola
The Benefits of a 24 Hour Fast - Why You Should Try it
3:38
The Benefits of a 24 Hour Fast - Why You Should Try it
581.5K viewsMay 25, 2023
YouTubeThe Fit Mother Project - Fitness For Busy Moms
The Truth About Fasting: What Really Happens to Your Body?
11:21
The Truth About Fasting: What Really Happens to Your Body?
12M viewsDec 9, 2019
YouTubeDr. Eric Berg DC
5:00
Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start …
626.3K viewsOct 17, 2020
YouTubeRegenexx
26:26
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instru…
2.1M viewsMar 24, 2019
YouTubeThomas DeLauer
Intermittent Fasting: How To, Types, Benefits, and Safety
May 3, 2024
HealthlineKris Gunnars,BSc
4:40
Fasting Benefits: 12 hours, 24 hours, 48 hours Explained
2.6M viewsMay 1, 2020
YouTubeMindhive
10:19
5 Life-Changing Benefits of Fasting for 24 Hours Once A Week
217K viewsJan 1, 2022
YouTubeBrian Syuki
1:00:00
How I Dry Fasted 20 Days : Health Tips and Tricks
17.8K viewsJun 23, 2022
YouTubeFasting With Trevor
11:24
Amazing Benefits of Prolonged Fasting - Dr. Berg
2.3M viewsOct 18, 2018
YouTubeDr. Eric Berg DC
7:51
How Often Should You Do Intermittent Fasting?
2.8M viewsNov 13, 2019
YouTubeDr. Eric Berg DC
12:03
What is the Best Fast Length? (Fasting Basics 3) | Jason Fung
3.1M viewsJan 31, 2021
YouTubeJason Fung
4:46
Study: 36-hour fasting could reduce weight, improve heart health
436.7K viewsAug 30, 2019
YouTubeCBS News
3:02
72-Hour Fasting Benefits on the Immune System
733.9K viewsJun 21, 2020
YouTubeDr. Eric Berg DC
14:47
48-Hour Fasting - 5 Benefits of the Perfect Length Fast
1.5M viewsDec 4, 2019
YouTubeThomas DeLauer
5:48
What Happens To The Body On A 36-Hour Fast - The Benefits Will S…
522.6K viewsApr 18, 2023
YouTubeDr. Mindy Pelz
13:27
The Fasting Drink List: Dr. Berg's Guide to What You Can Drink Duri…
6M viewsNov 24, 2021
YouTubeDr. Eric Berg DC
33:04
Everything You Need to Know About Fasting // How to Fast Step by Step
2.9M viewsJan 6, 2020
YouTubeAoC Network
8:22
What Does A 24-Hour Fast Do to Your Body? | FAST TRAINING WE…
123.1K viewsOct 1, 2022
YouTubeDr. Mindy Pelz
14:41
How to Choose the Right Fast For You
724.8K viewsAug 4, 2020
YouTubeDr. Mindy Pelz
7:42
Fasting for 7 Days: Here's What Will Happen
1.3M viewsMar 23, 2021
YouTubeDr. Eric Berg DC
12:46
72-hour Fasting Benefits | Why Should You Do A 72-Hour Water F…
323.6K viewsSep 3, 2021
YouTubeDr. Mindy Pelz
4:11
OMAD Diet: What Happens to Your Body When You Fast for 23 Hours …
584.5K viewsApr 11, 2021
YouTubeThe Doctors
40:15
WATER FASTING: The Complete Guide (Fastest Fat Loss Method)
4.2M viewsJun 29, 2019
YouTubeDorian Wilson
8:43
3 Ways to Do Alternate Day Fasting
476.2K viewsMar 24, 2020
YouTubeDr. Becky Gillaspy
12:51
How to Do a 1-Day Fast
321.1K viewsSep 8, 2015
YouTubeYuri Elkaim
See more videos
Static thumbnail place holder