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How to Break a Bad Habit | Atomic Habits (James Clear)
James Clear says you break a bad habit by inverting the 4 laws that built it: make it invisible, unattractive, difficult, and unsatisfying. From Atomic Habits. 🎵 Music: "Anxiety" by Kevin MacLeod (incompetech.com) - Licensed under Creative Commons: By Attribution 4.0 (https://creativecommons.org/licenses/by/4.0/) #atomichabits #jamesclear # ...
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