💪 Time for some Monday motivation! 🏃 Introducing the first in a series of video home workouts delivered by our coaches on the Spurs Foundation's ‘Shape Up With Spurs’ programme. #SpursAtHome | Tottenham Hotspur
16:04
💪 Time for some Monday motivation! 🏃 Introducing the first in a series of …
159.9K viewsMar 23, 2020
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Shape Up With Spurs: Episode 2! ✌️ Stay home and stay active with our Foundation coaches! 💪 #MondayMotivation | Tottenham Hotspur
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Shape Up With Spurs: Episode 2! ✌️ Stay home and stay active wit…
48.5K viewsMar 30, 2020
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8 different pairs of spurs in a range of shapes and materials
8 different pairs of spurs in a range of shapes and materials
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Why Cowboy Boots Have Spurs: Safe Use Guide
Why Cowboy Boots Have Spurs: Safe Use Guide
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As a general rule when you're shaping up spurs you don't want to remove more than ⅓ of the spur at a time. We begin spur trims around 18 months of age and really only have to shape up the spurs once a year or so after that point. A dremel tool or dog nail clippers work really well to keep spurs nice and maintained and your rooster and his ladies healthy and happy. 🐔 #backyardchickens #spurs #rooster | Go Green
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As a general rule when you're shaping up spurs you don't want t…
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The best news from the first of the season The team's star player has finally returned from injury
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