using LOW IMPACT workouts have completley changed the way my stomach looks. WHY? because when you use slow and controlled movements you are engaging your core & with proper breathing & posture helping your rib flare. I always thought hours of cardio would help me fix it but it really it all came down to proper breathing when doing any type of exercise. The ladder app has completly changed my workout style & has showed me what the fitness industry never could have!! Join me on team define! ✅💪🏼

Fishermen always use the following method: 100% shoe-free PE thread #fishingtips #fishingtiktoks #usafishing #fishingknots #fishing

Tech Hub on Instagram: "Ever wondered how a microwave actually works? 🍕 It all starts with the magnetron, which uses electricity to heat a tungsten filament and emit electrons. These electrons spiral through copper cavities, building up high-frequency microwave energy. This energy travels through a waveguide and into the cooking chamber, where it causes water molecules in your food to rotate millions of times a second. That rapid movement creates friction, which turns into the heat that perfect