【🏊 IM: The Triathlon of the Pool! It's More Than Just Speed!】 The Individual Medley (IM) is arguably the most challenging and comprehensive event in competitive swimming, demanding a perfect balance of stamina, endurance, and technical skill across all four strokes: Butterfly, Backstroke, Breaststroke, and Freestyle. However, the key to IM success often lies not in raw speed, but in two "Killer Details": the stroke sequence transition and the efficiency of your turns between each stroke! In thi