🔥 CORE STABILITY FINISHER 🔥Here’s a fiery core circuit that’ll leave you feeling strong, stable, and on fire. I’m using a 25lb kettlebell and finishing my workout with these 4 killer moves.Complete 3 rounds — should take you around 8 minutes! No excuses. Just movement.💪 Save this one and add it to the end of your next workout!Want more like this? Check the link in my bio for daily workouts that actually work.#CoreStability #KettlebellWorkout #CoreBurner #QuickWorkout #FitIn8 #StrongCoreStrong
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🔥 CORE STABILITY FINISHER 🔥Here’s a fiery core circuit that’ll leave you feeling strong, stable, and on fire. I’m using a 25lb kettlebell and finishing my workout with these 4 killer moves.Complete 3 rounds — should take you around 8 minutes! No excuses. Just movement.💪 Save this one and add it to the end of your next workout!Want more like this? Check the link in my bio for daily workouts that actually work.#CoreStability #KettlebellWorkout #CoreBurner #QuickWorkout #FitIn8 #StrongCoreStrong
57.4K views9 months ago
FacebookKassidy Callori
KETTLEBELL CORE FINISHER 4 Rounds 40s on / 20s off • Around the worlds • Half kneeling chops • Plank pull thrus | Cameron Ahouse
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KETTLEBELL CORE FINISHER 4 Rounds 40s on / 20s off • Around the worlds • Half kneeling chops • Plank pull thrus | Cameron Ahouse
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FacebookCameron Ahouse
Upper Body Kettlebell Finisher Get ready to finish your workout strong with this kettlebell upper body finisher! Today's workout is brought to you by the "300" Kettlebell Challenge. Don't miss out on a chance to grab a free week and transform into a fierce Spartan warrior. For this KB Upper Body Blast, aim to complete as many rounds as possible in 10 minutes: - Perform 5 clean press with the kettlebell on each side. - Switch to one arm KB rows, 10 reps on each side. - Follow that up with 12 clos
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Upper Body Kettlebell Finisher Get ready to finish your workout strong with this kettlebell upper body finisher! Today's workout is brought to you by the "300" Kettlebell Challenge. Don't miss out on a chance to grab a free week and transform into a fierce Spartan warrior. For this KB Upper Body Blast, aim to complete as many rounds as possible in 10 minutes: - Perform 5 clean press with the kettlebell on each side. - Switch to one arm KB rows, 10 reps on each side. - Follow that up with 12 clos
367 viewsOct 26, 2023
FacebookKettlebell Basics
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