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Think you may be in the first stages of perimenopause? Perimenopause coach Sarah highlights a few key signs to be aware of including changes to your menstrual cycle and worsening or new symptoms to look out for. Perimenopause is the first stage of menopause and can last for many years before your periods stop for good. There are some key signs that could indicate that you're approaching this stage, or are in the early stages of perimenopause. Period changes are one of the key signs, but if you d
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