Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
1:33
TikToklambrosarmy
Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something
Lambros(@lambrosarmy). original sound - Lambros. Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session(12km fartlek) 🌙PM: 1-hour ...
12.3K views2 weeks ago
Shorts
David's Journey: Training for the St. Jude Memphis Marathon
1:20
35.1K views
David's Journey: Training for the St. Jude Memphis Marathon
kristiipartyof6
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
0:16
565.2K views
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
krisrunnintina
Sports manga Best Sellers
They Didn't Hesitate 🫡
0:48
They Didn't Hesitate 🫡
YouTubeRed Bull
10M views1 week ago
crowd went bananas omg 😱
0:17
crowd went bananas omg 😱
YouTubeNFL
4.3M views4 days ago
Is that the ball of the series from Starc? 😱 #Ashes
0:39
Is that the ball of the series from Starc? 😱 #Ashes
YouTubecricket.com.au
1.5M views4 days ago
Top videos
Why your running gets better but your body doesn’t change Your fitness goes up. Your pace improves. But your shape stays exactly the same. This is the most common problem I see. Running improves endurance. Not metabolism. Your metabolism improves through fuel and muscle. That mix creates fat loss. That’s how I took my 5k from 27 minutes to 17 minutes while losing 12kg. That’s how my clients change fast without losing performance. Follow and comment “RUN” and I’ll send you the guide.
0:05
Why your running gets better but your body doesn’t change Your fitness goes up. Your pace improves. But your shape stays exactly the same. This is the most common problem I see. Running improves endurance. Not metabolism. Your metabolism improves through fuel and muscle. That mix creates fat loss. That’s how I took my 5k from 27 minutes to 17 minutes while losing 12kg. That’s how my clients change fast without losing performance. Follow and comment “RUN” and I’ll send you the guide.
TikTokfatlosswithwills2
38.9K views2 weeks ago
Max softness. Max energy. Max flow. One of those runs that just keeps going with @brooksrunning Glycerin Max 2. #BrooksPartner #GlycerinMax2 #LetsRunThere #FitnessLifestyle
1:06
Max softness. Max energy. Max flow. One of those runs that just keeps going with @brooksrunning Glycerin Max 2. #BrooksPartner #GlycerinMax2 #LetsRunThere #FitnessLifestyle
TikTokmatthewscriv
64.3K views3 weeks ago
What Really Happens After a Half Marathon?
0:18
What Really Happens After a Half Marathon?
YouTubeJie and Mei Walters
28K views3 weeks ago
Sports manga Adaptations
Flying A Plane Through A Tunnel 🤯
1:18
Flying A Plane Through A Tunnel 🤯
YouTubeRed Bull
1.2M views6 days ago
Tricks hit different on two wheels 🔥
0:29
Tricks hit different on two wheels 🔥
YouTubeRed Bull Motorsports
37.3M views1 week ago
Jake Paul got knocked out 😳
0:22
Jake Paul got knocked out 😳
YouTubeESPN
1.1M views3 days ago
Why your running gets better but your body doesn’t change Your fitness goes up. Your pace improves. But your shape stays exactly the same. This is the most common problem I see. Running improves endurance. Not metabolism. Your metabolism improves through fuel and muscle. That mix creates fat loss. That’s how I took my 5k from 27 minutes to 17 minutes while losing 12kg. That’s how my clients change fast without losing performance. Follow and comment “RUN” and I’ll send you the guide.
0:05
Why your running gets better but your body doesn’t change Your fit…
38.9K views2 weeks ago
TikTokfatlosswithwills2
Max softness. Max energy. Max flow. One of those runs that just keeps going with @brooksrunning Glycerin Max 2. #BrooksPartner #GlycerinMax2 #LetsRunThere #FitnessLifestyle
1:06
Max softness. Max energy. Max flow. One of those runs that just keeps …
64.3K views3 weeks ago
TikTokmatthewscriv
What Really Happens After a Half Marathon?
0:18
What Really Happens After a Half Marathon?
28K views3 weeks ago
YouTubeJie and Mei Walters
David's Journey: Training for the St. Jude Memphis Marathon
1:20
David's Journey: Training for the St. Jude Memphis Marathon
35.1K views3 weeks ago
TikTokkristiipartyof6
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
0:16
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
565.2K views4 weeks ago
TikTokkrisrunnintina
RUN NAKED! 🌿✨
0:43
RUN NAKED! 🌿✨
781 views9 months ago
YouTubeThe Runderluster
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #shorts #track #athletics #sports
0:18
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #short…
3.7M views1 month ago
YouTubeAnotherTaleCut
1:00
Normal skill VS King of bridge running
35.8M views1 month ago
YouTubeRandomDude
0:19
#zarzour #speed | zarzour
10M views3 weeks ago
TikTokzarzour48
1:06
Had a seizure Thursday morning. Still running test to find out why | …
2.6M views3 weeks ago
TikTokhallie.caudill
1:22
GLEN POWELL FILLS OUT THE GOAT ACTION STAR BRACKET 💨 🍿 …
62.7K views2 weeks ago
TikTokbroadcastboys
0:31
Los Runners Regresan a sus Andanzas de Forma Graciosa
205.5K views2 weeks ago
TikTokluiyisantiagolucumilerma
0:11
Quay trend mà tưởng côm ao vị chùi #quangtuan #runningmanvietnam…
302.5K views1 week ago
TikTokquangtuanofficial0302
0:52
Last one had a DIFFERENT technique
17.3M views1 month ago
YouTubeRandomDude
0:10
THE MUSIC BEAR😂 #animals #funny #fyp #viral #bear | bear
40.2M views3 weeks ago
TikTokviralai04
1:02
Box Office Weekend Update: Now You See Me and More
1.4M views1 month ago
TikTokvetzmovies
0:34
Trấn Thành cưng em gái Lan Ngọc lắm #tinchuanday #tintuc #tinhottr…
2M views1 month ago
TikToktinchuanday.news
0:12
Kiwifruit & Arrow: The Infinite Loop Will the arrow hit the Kiwifruit? W…
914K views1 week ago
TikTokin_visible_world
2:51
The runs girl part 2..full story on YouTube L!nk on my bio.. #african…
4.1M views1 month ago
TikTokteestorytimee
See more videos
Static thumbnail place holder