Stones and sandbag loads are basically Jefferson curls with slightly bent knees. Change my mind. And if you look at it from that perspective and if you look at the sport Strongman as a whole, you’ll find pretty fast that lifting with a rounded back is not something we do just sometimes, it’s a necessary requirement for the sport. Just to give you an overview where we lift with a rounded back (more or less): Atlas stones Natural stones Sandbags Giant dumbbell clean Log clean Hand over hand (e.g.
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Stones and sandbag loads are basically Jefferson curls with slightly bent knees. Change my mind. And if you look at it from that perspective and if you look at the sport Strongman
Emanuel Pescari. PINKY SMASH · 89 SECONDS TO MIDNIGHT (Slowed). Stones and sandbag loads are basically Jefferson curls with slightly bent knees. Change my mind. And if you look at it from that perspective and if you look at the sport Strongman as a whole, you’ll find pretty fast that lifting with a rounded back is not something we do just ...
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