7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
What Is Your Back Muscle Spasm Telling You?
4:59
What Is Your Back Muscle Spasm Telling You?
Jul 28, 2014
spine-health.com
How To Treat Back Muscle Spasms - The Causes and Treatments
How To Treat Back Muscle Spasms - The Causes and Treatments
Aug 28, 2018
backintelligence.com
Back Spasm Relief
3:43
Back Spasm Relief
29.3K viewsNov 14, 2018
YouTubeBearsden Osteopaths
Back stretches | NHS
5:17
Back stretches | NHS
169K viewsFeb 14, 2013
YouTubeNHS
What Is A Back Spasm?
3:47
What Is A Back Spasm?
221.6K viewsAug 20, 2014
YouTubeSoothe Clinic
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
453K viewsMar 2, 2020
YouTubeAskDoctorJo
5:45
How to Treat Neck Spasms in 1 MINUTE
841.5K viewsSep 30, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
14:26
Back spasms pain relief
292.1K viewsDec 6, 2020
YouTubeBob The Physio
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.9M viewsOct 7, 2017
YouTubeATHLEAN-X™
14:53
Relieve Back Spasms Fast! NO Meds
212.5K viewsMay 12, 2021
YouTubeBob & Brad
3:47
Muscle Spasms Causes and Treatment
15.7K viewsJul 21, 2018
YouTubeSinew Therapeutics
11:38
Low Back Spasm | Why and What to do About it
46.3K viewsJun 10, 2020
YouTubeDocJenFit
6:56
Back Spasms: Can't Move or Walk! Help!!
47K viewsApr 19, 2021
YouTubeNate Kadlecek [Strong Society]
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
7:40
7 Stiff Back Stretches - Ask Doctor Jo
801.5K viewsDec 19, 2018
YouTubeAskDoctorJo
2:41
Erector Spinae Muscles Stretches - Ask Doctor Jo
363.5K viewsApr 4, 2016
YouTubeAskDoctorJo
9:51
Help! My back is in spasm! What do I do?
459.3K viewsJan 12, 2017
YouTubeSoothe Clinic
6:05
Cervical Spondylosis Stretches & Exercises - Ask Doctor Jo
4.1M viewsJun 22, 2016
YouTubeAskDoctorJo
6:38
Neck Pain Relief Exercises in 5 min
4.6M viewsAug 6, 2021
YouTubeJeffrey Peng MD
13:20
Neck Pain Relief, Easy Stretches & Exercise – Dr. Berg
313.7K viewsJul 31, 2016
YouTubeDr. Eric Berg DC
10:30
5 Ways To Relieve Muscle Spasms In Back
442.1K viewsJul 28, 2020
YouTubePostureFlow
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
11:42
7 Upper Back Stretches For Pain Relief
237.9K viewsDec 12, 2020
YouTubeBob & Brad
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.8K viewsOct 2, 2017
YouTubeBob & Brad
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.2M viewsOct 18, 2020
YouTubeJeremy Ethier
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
329.6K viewsMar 25, 2021
YouTubeTone and Tighten
See more videos
Static thumbnail place holder