Master the Golf Swing: Body Mechanics, Coiling & Uncoiling Techniques
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Want more power in your golf swing? Master the sequence: Coil, Shift, Unwind, and Push Up! Start by creating a strong coil in your backswing, building tension like a loaded spring. Then, shift your weight into your lead side as you transition, setting up for explosive power. Next, unwind your torso with control, allowing your hips to lead and your upper body to follow. Finally, push up through your lead leg at impact for maximum speed and energy transfer. This combination creates effortless dist
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