Perfect backstroke relies on your head position. Find out the ideal head placement to maximize speed and efficiency. Correct those mistakes now. #Backstroke #SwimmingTechnique #SwimTips #SwimmingDrills | GoSwim.tv
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Perfect backstroke relies on your head position. Find out the ideal h…
35K views1 month ago
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Backstroke Body Position: How to Stay Streamlined and Balanced
Backstroke Body Position: How to Stay Streamlined and Balanced
Aug 27, 2024
swim-teach.com
Your head position has a huge role in if you feel like you're swimming backstroke uphill or downhill! Fix it with these tips 🙌 Discover how to swim smoother, stronger backstroke without getting tired ➡️ https://bit.ly/3EtUIad | MySwimPro
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Your head position has a huge role in if you feel like you're swimming …
42.6K viewsFeb 26, 2023
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A very common backstroke mistake is the head placement which in turn has a knock on effect on the body line. Which case are you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 1️⃣ LOOKING DOWN? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ By looking down towards the chest the hips will fall and you will literally sit in the water. Just a subtle change in the body line can have a huge impact on your swim. The more you sit in the water the harder your backstroke will feel due to the drag created. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
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A very common backstroke mistake is the head placement which in tur…
19.3K viewsMay 20, 2024
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