Lifting weights won’t fix loose arm skin after menopause. Here’s why… If workouts alone worked, your arms would already look firm. But soft saggy underarms aren’t caused by weak muscles or skipped gym sessions. The real problem is collagen decline. During and after menopause collagen production slows and the skin’s support structure weakens. Once that happens skin can’t snap back no matter how strong the muscle underneath is. That’s why women can lift heavier eat clean and still see loose crepey
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