22K views · 252 reactions | This gentle stretch is a great way to end...
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22K views · 252 reactions | This gentle stretch is a great way to end...
SilverSneakers. . This gentle stretch is a great way to end the day, and it’s easy to make it work for you. Do it seated or standing. Reach your arms overhead or keep them on your hips. Just do what feels right for YOU. Get more stretches: http://bit.ly/SSstretches.
22.8K views1 week ago
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