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The Best Upper Body Workout Routine

muscleandstrength.com

The Best Upper Body Workout Routine

Learn all about the most important exercises to incorporate into an upper body workout routine (Plus we provide 3 full workouts that put it all together)!

3 types of workouts to fit YOUR life, not the other way around. ⬇️ ...

3 types of workouts to fit YOUR life, not the other way around. ⬇️ ...

We’re combining 6 powerful compound movements into one killer workout! 💪 ✅ Complete each circuit with no rest ⏱ Rest 60 seconds between rounds 💥 Set your timer for 25 minutes and see how many rounds you can crush! This one will challenge your strength, endurance, and mindset — you’ll feel every muscle working! 👏 👯‍♀️ Want to work out with me daily access hundreds of full-body workouts you can do anywhere? Drop “FIT MOM” below and I’ll send you the link to my app! 💚 #KassCFit #FullBodyWorkou

We’re combining 6 powerful compound movements into one killer workout! 💪 ✅

Kassidy Callori

Bodyweight exercise Bodyweight Workout

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